Drawing for Wellbeing

Context
In a peculiar moment like the one we’re currently experiencing, with an ongoing pandemic and our work, life and sharing habits to be completely thought over, we shared with Recipes for Wellbeing the need to care about ourselves with a practical tool, useful for our daily life.

Process
We designed a training program that could be held online, involving participants in a variety of activities such as the application of drawing techniques and self-discovery. The classes combined moments dedicated to theory and practice with some wellbeing exercises, too.

Solution
An online workshop with a lot of engagement: three 90-minute sessions during which participants increased their knowledge, shared visualization tools according to their needs. We gathered inputs and exercises from them and shared them on our website dedicated to online workshops.