Recipes for Wellbeing

An online training program.

Workshop

In a time of great change, together with Recipes for Wellbeing, we felt the need to create a space to pause, reflect, and take care of ourselves. This led to the creation of an online workshop dedicated to using drawing as a practical tool for personal and professional growth.

We developed a flexible and engaging training program, structured in three 90-minute sessions that combined theory, visualization exercises, and wellbeing practices.

All materials were collected on a dedicated platform, providing participants with practical tools to bring into their everyday lives.